Treating Scurvy Problem
Scurvy occurs when the person suffers from vitamin C deficiency. It is a very common disease that affects people of all ages. The root cause for this disease is lack of vitamin C or ascorbic acid, present in fresh fruits and vegetables mainly citrus fruits. Ascorbic acid is very useful in the formation of collagen and any other deficiency related to tissue synthesis. Importance of Vitamin C is highlighted when affected by such disease because it helps in forming gums, skin, blood vessels, ligaments and tendons. If left untreated it can be fatal.
Common symptoms to be aware of when affected by scurvy are bleeding gums with loosened teeth, soreness and stiffness of the joints, general weakness, anemia, gum disease (gingivitis), skin hemorrhages, slow healing process and many more. It is a nutritional problem and can also result in ‘corkscrew hair’ along with other gum related problems. Other problems include nausea, tiredness, a troubled feeling, easy bruising, dry skin and hair and bleeding into muscles and joints causing pain.
Smoking and different diseases can also cause a drastic reduction in vitamin C which can be as huge as 50 per cent. People suffering from arthritic pain, ulcers are at the risk of reducing good sources of vitamin C. Staying away from acidic sources (rich vitamin C content) such as oranges and lemons reduces vitamin C. Smoking a pack of cigarettes also cuts down on vitamin C by 50 percent. Using aspirin on daily basis helps in the process of increasing your chances of scurvy or sub-scurvy. Smokers are recommended to have at least 100 milligrams of vitamin C daily.
Home Remedies for Scurvy
Include vitamin C rich diet in the form of fruits and vegetables or vitamin C supplements. This helps in stemming bleeding and also minimizes the pain. Take moderate dose of these fruits and vegetables like oranges, lemons, grapefruits, kiwi fruits, broccoli, green peppers, tomatoes, cabbage, sprouts and sweet potatoes in your diet. You can also add nutritious milk, liver, kidney and fish which contains good amount of vitamin C, even after cooking and preserving.
Being on grape diet is very helpful in treating scurvy. Grape diet can consist of raw grapes as well as grape juice.
Indian gooseberry contains ample vitamin C which can be used to treat scurvy by including it in your diet.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Personal Dental Care:Brush Your Plaque Away
The primary aim of personal
dental care is to prevent cavities from forming in the
teeth. In order for you to prevent cavities and
maintain a healthy set of teeth, you need to remove
plaque, a transparent layer of bacteria that stays on
the surface of your teeth.
Some effective ways to prevent plaque from forming is
to brush your teeth at least twice a day and floss at
least once a day. Brushing your teeth will help
stimulate your gums and in turn keep them healthy and
less susceptible to gum diseases.
Choose The Right Toothpaste Toothpastes are typically
made of detergents, abrasives and foaming agents. The
most common active ingredient in toothpaste is
fluoride. Fluoride is the component of the toothpaste
that is responsible for preventing cavities from
When choosing what toothpaste to buy, make sure that
it has a great amount of fluoride to keep your mouth
cavity-free. Studies say that 1 out of 10 people has a
tendency to accumulate tartar rapidly. What is tartar?
It is actually plaque that is difficult to remove and
damaging because it is already in hardened form.
There are anti-tartar toothpastes and mouthwashes
available in the market today which can help prevent
tartar formation. Another great tip for preventing the
formation of tartar is brushing the teeth located near
the salivary glands.
For individuals that seem to have teeth which are
sensitive to pressure, cold and heat, there are
toothpastes specially made for sensitive teeth.
However, a visit to the dentist may be most
appropriate so that the dentist can assess whether the
sensitivity of the teeth may lead to a serious problem
such as nerve inflammation or severe cavity.
Learn How To Floss Although brushing is considered to
be the most important part in the personal dental care
routine, it doesn’t actually have the ability to
remove the plaque and food particles between the
teeth, under the gum line or within braces.
A dental floss is the weapon to get rid of the
abovementioned teeth and mouth “pests”. Flossing can
be done at least once a day.
There are actually different kinds of flosses and
these depend on the space that a person has in between
his or her teeth. Most dentists would usually suggest
unwaxed floss because it is easier to glide through
However, recent studies have discovered that there is
actually no significant difference in the
effectiveness among the different kinds of dental
flosses. When flossing your teeth, you should be very
careful so that you can avoid injuring your gums.
Remember, gums are very sensitive and they can bleed
easily. Never force the floss under the gums; just
curve the floss around the edge of your tooth and form
a letter “c” then glide the floss up and down the side
of each tooth. Do not forget to floss the back sides
of your teeth as well.
All in all, maintaining your very own personal dental
care routine can be easy, as long as you have enough
willingness and determination to achieve a great set
of pearly whites.
If you are one of the many people who don’t really
give much attention to your teeth, don’t wait until
you experience awful dental-related problems such as
toothache, bad breath(halitosis) or bleeding gums.
The Dreaded Root Canal
Sometimes, when you have a toothache, the cause is due to the tooth being severely decayed. If the toothache is causing you severe pain, the never on the inside of the tooth may be dying or already dead. If this is the case, you’ll need to either have the tooth extracted or the nerve removed from the tooth, in order to remove the abscess. Removing the nerve will save the tooth, and is known as a root canal.
Root canals are very common within the world of dentistry, as they represent a known way to save the tooth from dying. Although many people end up having their teeth extracted, others turn to the root canal. This dental procedure isn’t preferred by many, as it can take quite a long time, normally around 3 – 4 hours. If the abscess is severe, it will take longer, as the dentist will have to scrape out all of the dying pulp from inside of the tooth.
Now days, dentists are starting to use machines to do a majority of the scraping and probing associated with root canals. In the past, the dentist had to do it all himself which took quite a bit of time. Now, with the use of a machine, the dentist can drill the hole in the tooth then let the machine to do the scraping. This helps to cut down on the amount of time for a root canal, as well as ensure that all of the dead or dying pulp has been removed efficiently.
The cost for a root canal may also be something that people fear worse than the actual procedure itself. Root canals can cost around $800 to over $1,000 dollars, which makes it something that many can’t afford. Instead of paying a high price to have a root canal, most choose to pay a smaller price and simply have the tooth extracted.
The choice you need to make when thinking about a root canal, is whether or not you wish to save the dying tooth. Sometimes, a dentist will recommend the root canal, especially if he thinks it would be in your best interest to save the tooth. Other times, he will let you make the decision, and decide if you want to save it or just go ahead and have it extracted.
Although the root canal is a procedure that many fear, it is also a procedure that can save the life of your tooth. If you have a dying tooth, you should consider this procedure. It isn’t really that painful, as you’ll be numb the entire time. The only thing that’s really frustrating is the time it takes to complete the root canal. Even though it may be time consuming – it is still an efficient way to save the life of your tooth.
Starting Your Baby’s Dental Hygiene Early
First time parents are excited and always on the lookout for new developmental milestones that their babies achieve. One of these “moments” that has significant impact in babies’ health is when they start finally have their first tooth. It is one of those events that elicit glee from parents and everyone else. But there’s more to the first signs of teeth than meets the eye.
As it is, emerging milk teeth pave the way how permanent teeth will align in baby’s gums. Babies with very good dental hygiene avoid dental problems like tooth decay or gum disease. As they grow, these babies will have little problem chewing their food or in speech development. You would want nothing but the best for your baby, even when they seem too delicate to start with proper dental hygiene.
It is never too late to start your baby’s dental hygiene. The rising statistics on the prevalence of tooth decay in children which states that around five percent of them will have cavities when they reach nine months old and will rise to 15% by the time they blow their first birthday candles out! These alarming statistics should be a ground for parents like you!
What you must know is that oral health starts in the womb. Mothers must be conscious of their oral health during pregnancy as bacteria from dental infections can pass from the mother to the womb. Fetuses that are developing their bones are also having their teeth buds in their gums as well. Being exposed early to the bacteria increases their chances of having periodontal disease when they eventually have their teeth. Parents must also remember that milk intake matters. Calcium, an important component of any milk, can spell out the strength of baby’s teeth. This happens so even before the first teeth appears, even right to conception. So it’s important for pregnant moms to take in healthy amounts of milk and food that are good sources of calcium.
Once your baby’s first tooth or teeth appears, it’s time to establish a healthy dental care routine.
Babies as young as three months old may be introduced to cleaning their gums, inside cheeks and tongue cleaned. Doing so develops their comfort level at usual teeth cleaning and also their gag reflex. Cleaning the mouth after drinking their milk will allow the baby to get used to the routine, especially when they cut their first teeth. As the complete set crops up, flossing and cleaning the tongue should also be inserted in the routine.
It is important that such routines are done consistently. Once your baby gets used to having their gums and teeth clean, the whole regimen must be made fun and playful. At the same time, it should be conducted on specific hours or period of the baby’s day. Making it so will help develop the baby’s anticipation for such events, particularly if the routine is made fun. It would also help if you show your little one your adult routine of brushing, flossing and using a mouthwash. While it will be strange for them, it’s something they can pick up later. With your baby’s oral care routine and yours, try making up songs or rhymes that they will connect to the activity. It will make the activity something they look forward to.
Starting An Online Business With What You Know
If you are considering starting an online business, before selecting any one business think about all of the products or services you buy online and which ones spark your interest the most. As a basic rule of thumb, if you do not buy it or will not buy it online there is little reason to believe that many more people will buy it. A product that you have used, and are happy with, is probably the best chance for success in starting a home business.
The best way to sell any product is to have a full understanding of why people will buy it, not just that people do buy it, but the reasons they give for offering up their cash to own it. One of the top door-to-door cosmetics companies recruited their sales team not through fancy marketing plans and glitzy advertising, but through the users of their product. Once people became familiar with them and were repeat customers, they were offered the chance to purchase the merchandise at wholesale prices by becoming a distributor.
Many of them jumped at the chance as they could not only save some money on their own products, but could money by selling the great products to friends and neighbors. When you look through offers for online businesses you will want to consider if any of them can meet the same criteria. Is the product something that you personally have a use for and are willing to buy? Is it something your friends and neighbors would be willing to buy from you? Is it a good product at a fair price and has little competition?
If you can answer yes to these three questions, you should probably jump at the opportunity being presented. However, if you cannot envision a market, have no idea what the product does, only that you can make a fortune if someone, somewhere is willing to buy from you, then you will probably end up looking for another line of work. It is important to understand the market for the product and not only how you will make your first sale, but to whom.
How much potential customers are willing to pay for the product will depend on a number of variables, among them the real and perceived need for the product. Consistent hyped advertising often drives up the demand for a product, but once it hits the market if it doesn’t meet the customers’ expectations, plan on a bunch of returns as well as angry customers. On the other hand, if the market for a specific product is soft and demand is high, it can lead to lots of sales with very little profit.
For example, if you have found an opportunity to sell organic toothpaste that promises to whiten the teeth and eliminate gum disease and cavities, it may sound like a great product. With a price in line with many of the major brands you believe there may be a good market among people between the ages of 40 and 60, but market research also shows that many in that age group are already loyal to other brands and are not likely to change, dropping the price is one option. However, marketing with the objective of grabbing market share can bankrupt a company unless they first create product awareness based on its original price.
When Whitening Whitens Not
Teeth whitening, tooth whitening, and laser teeth treatments — everybody seems to be after whiter teeth. From teenagers who can’t even afford the treatments to baby boomers who’ve had too much smoke and drink, whiter teeth seem to be the order of the day. The variety of teeth bleaching options available today only serves to heighten the hype. While there are those that are dentist-dispensed, more are available in drug stores without prescription. Consequently, anybody can buy and use them. But despite the availability of these whitening systems, there are restrictions and people who are not fit to use them.
Children aged below 16 are not advised to use these bleaching products. Their gums are still soft and the nerves of their teeth are very sensitive due to the enlargement of their pulp chambers. Bleaching or undergoing any teeth whitening, tooth whitening, and laser teeth treatments may do their teeth more harm than good. Also, pregnant women and those who are lactating should avoid teeth bleaching. Chemicals used in these preparations can cause unforeseen effects on the unborn babies and the ability to produce milk. People with sensitive or delicate teeth should avoid the procedures as well. Undergoing bleaching can aggravate the problem of their teeth and increase sensitivity. Most of these preparations contain peroxide and other like substances as bleaching agents, therefore, people with allergy to peroxide should avoid using teeth bleaching agents. Due to the risk that these bleaching agents may irritate gums and teeth nerves, individuals suffering from gum disease and tooth decay are discouraged.
If there are people that should avoid whitening treatments, there are also those who undergo treatments which have diminished efficiency. Dentists generally agree that most whitening systems work best for people with yellowish teeth. Dark or excessively stained teeth manifest little or no improvement at all after undergoing teeth whitening, tooth whitening, and laser teeth treatments. Dark stains are usually classified as being brown, gray, or purple tinted teeth. These are usually caused by excessive smoking and consuming staining food and drink. People with teeth colored like these may opt for other procedures other than whitening. Less success is also observed in individuals who have had their teeth restored, either by filling or crown restorations. Substances used in these restorations have no enamel content which don’t whiten like teeth. Therefore, attempts at whitening systems only result to uneven and patched coloring. There is even the chance that the chemicals may discolor or weaken the restoration.
But there are still hope for persons who are not suitable for the newer teeth whitening, tooth whitening, and laser teeth treatments. They can still have lighter teeth by undergoing the more traditional veneers, crowns, and bonding procedures. Discussing these options with the dentist open new, practical, and more effective whitening solutions for stained teeth.
Instant Teeth Straightening Is Good News for Teens
Let’s face it, looks mean everything to teenagers – and a crooked, stained or misshapen smile can only add to the insecurities that challenge their confidence.
If your teen is in need of a smile makeover, braces may not be the answer you’re looking for. The orthodontics process can be cumbersome and painful and take several years to achieve the desired results.
For years, adults with the same dental problems have used veneers to improve the shape, color and alignment of teeth. But dentists are reluctant to perform this procedure on young patients because it is painful and often requires the cutting down of healthy, sensitive tooth structure.
Lumineers by Cerinate solve these problems. Described as pain-free alternatives to veneers, Lumineers offer permanent and instant teeth straightening and whitening for people of all ages. Dentists apply the contact lens-thin smile shapers without any grinding or shaving.
“Lumineers have become increasingly popular among teens and their parents,” said Dr. Joe Armel, a cosmetic dentist in Corte Madera, Calif. “The fact that the procedure is so simple and painless inspires a sense of security for them.”
Made from Cerinate porcelain, Lumineers are placed right over teeth. In some cases, Armel said, they can be used in lieu of braces.
“Many of my patients dread the thought of getting braces,” said Armel. “If a bite is not too severe, then Lumineers are an ideal alternative to traditional orthodontics.”
Lumineers can also be placed over crowns to improve aesthetics. Clinically proven to last up to 20 years, Lumineers create a fabulous, confidence-boosting smile for your teen in just two visits to the dentist.
Natural Toothache Remedies
Not many people are aware of the fact that several herbs can be used in the relief of toothache pain. Natural herbs such as cloves, calendula, tarragon, and yarrow can be used to help relieve th pain until you can get to the dentist. For many years, different cultures have counted on herbs to help get the pain of a toothache control and get temporary relief.
Native Americans for example, used the inner bark found in the butternut tree to their gums to get relief from toothaches. The butternut tree is found in North America, and is also the cousin of the black walnut tree. Butternut trees are found along rivers in well drained soil, rich woods, and even in back yards. Once the tree matures, it can reach heights of up to 60 feet, with the bark being light grey in color, and the leaves and the fruit resembling the black walnut tree. The bark of the tree can be applied to the gums, helping to alleviate toothache pain.
Yarrow on the other hand, can be found in Asia, Europe, and North America. It normally grows wild in meadows, fields, and in open wood lands. The root of yarrow, is what contains the anaesthetic effect. If you apply the fresh root of yarrow to your tooth or gums, it will help to stop the pain – until you can get an appointment with the dentist and get it taken care of.
The herb known as clove is an evergreen tree, native to tropical areas. These days however, it can be found throughout the world. As many already know, the dried flower bud of clove is what contains the medicine. The oil from clove, when used on a toothache, will help to stop the pain almost immediately. If you compare cloves to other natural toothache remedies, you’ll find clove to be the best.
For many years, natural herbs have been used to stop toothache pain. Hundreds of years ago, herbs were the only way to stop the pain. Dentists were just starting to come around, although they didn’t have near the equipment and sophistication that they have these days. Even though teeth were pulled during these times, it normally happened with alcohol to numb the pain then pliers to remove the tooth.
Throughout the course of time, herbs have proven to be very effective with stopping toothache pain. If you are interested in herbs or have any questions about them, you shouldn’t hesitate to ask your dentist his opinion. Dentists know herbs, and should be able to recommend natural remedies to you if you request them. The next time you experience the pain of a toothache – you should always remember that herbs are a great way to relieve the pain.
The Basics Of Brushing
Brushing and flossing are something we all learn at an early age. The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. Most adults tend to spend less than a minute, which isn’t enough time to clean your teeth. To get the right amount of time brushing, you should try using a stopwatch while you brush.
When you brush your teeth, you should avoid using pressure but instead use short, gentle strokes. You should focus on hard to reach places, and make sure that you get the areas between your teeth as well. You should also make sure you get eating surfaces as well, along with your upper and lower gums. If you focus on all areas of your mouth, you’ll get everything when you brush.
Along with using the proper brushing techniques, you will also need to use the right toothpaste as well. There are a variety of toothpastes available, designed to help you with a variety of different conditions. You can get toothpaste that will prevent toothaches, stop sensitivity, and prevent things such as tartar and gingivitis. Toothpaste is the best way to protect your teeth, therefore you should always ask your dentist what type of toothpaste he recommends for you.
To get the most out of brushing, you’ll need to have a good toothbrush. There are many different models to choose from, which can make it extremely difficult to choose one. When you make your choice, you should look for brushes that have soft bristles. Soft bristles are easy on your gums, and they will remove plaque and other debris from your teeth. A small head is also preferred, as it can easily reach hard to get places, such as your back teeth.
You should also remember to replace your brush every couple of months, or when it starts to show signs of wear. If you’ve had a cold you should replace your toothbrush, simply because the bristles can contain germs that could get you sick all over again. Toothbrushes that show wear should always be replaced, as they can have an impact on your gums. If the bristles start to get worn down, they can tear away at your gums, leading to sensitivity.
To get the most from your brushing, you should always use a bit of common sense and ask your dentist for his recommendations. Brushing your teeth will help keep them healthy, and prevent the buildup of plaque and tartar. Keep in mind that brushing does help your teeth, although you still need to go to your dentist for regular checkups. If you take care of your teeth and brush them on a regular basis – you will keep them free of infections and cavities.
Personal Dental Care: Yes, You Have To Go To The Dentist
Even if you say that you take care of your teeth very
well, you still can’t evade the fact that you still
have to go and visit your dentist at least twice a
Sure, it’s really not fun to go to the dentist but if
you really want to achieve the best personal dental
care for your teeth, regular visits to the dentist
would be of great help to you.
What Happens At A Typical Visit To The Dentist Going
to the dentist every six months is considered more as
prevention against cavities, plaque build-up and other
teeth and mouth-related problems.
The goal of dentists is to prevent gun disease, tooth
decay, and other disorders that put the health of your
teeth and mouth in jeopardy.
A casual consultation with a dentist will usually
consist of three parts: a medical and dental history
(this is where the dentist asks questions about tooth
care and reviews past dental records), dental
examination and professional cleaning (oral
The dentist will then examine the gums, teeth and
other tissues surrounding the mouth. The joints of the
jaws may also be included in the examination to check
for the over-all health of an individual’s mouth.
Dentists usually use a probe and mirror to check the
crown (the visible part) of each tooth for evidence of
looseness, decay or plaque. The dentist may also check
the quality of your bite and the way your teeth fit
After checking the teeth, the dentist will usually
proceed to examine the general condition of the gums.
Healthy gums are pink and firm – not swollen, soft or
If the dentist can find deep depressions (or pockets),
he or she might suspect that an individual has gum
When the dentist is finished examining the visible
parts of the mouth and teeth, the dentist will then
take X-rays that could possibly reveal abscesses,
tooth decay, or impacted wisdom teeth.
Abscesses should really be discovered right away
because it involves collection of pus surrounded by
tissues that are swollen. If it won’t be treated right
away, it might be a source for other complications.
Why Professional Cleaning Is Better Than Normal Tooth
Brushing Professional cleaning aims to remove hard
deposits with the use of a scraping instrument named a
Aside from a scaler, an ultrasonic machine may also be
used by the dentist; it uses high frequency sound
waves to facilitate the loosening of plaque deposits.
After cleaning, most dental hygienists will polish the
teeth. Polishing of the teeth smoothens and cleans the
teeth’s surfaces, removing annoying stains and making
the teeth more resistant to plaque.
There are also some dental hygiene package that
consists of application of fluoride sealant or
compound to help prevent or slow down decay.
Going To The Dentist Isn’t So Bad After All Now that
you are already aware of what happens during a regular
trip to the dentist, you would probably think that a
trip to the dentist won’t be so bad, right?
If you want to promote personal dental care, you
should be the first one to have the initiative to go
to the dentist.
You can’t achieve the best personal dental care if you
just depend on yourself and your resources at home.
Dentists are equipped with tools, machines and
instruments that would surely make your teeth and
mouth cleaner, fresher and better.