Herbal Treatments

Herbal Treatments

Whenever you feel sick, what’s the first thing you want to do? For sure, you’d most likely run to the doctor, asking him to prescribe you something. Or, you would probably raid your medicine cabinet for an aspirin, an antibiotic, or what have you. Although it’s not wrong to do either two, chances are, you’d be better off preparing yourself an herbal treatment. Even physicians agree that prescribing antibiotics and other synthetic drugs for the teeniest of ills is not always recommended.

So why waste your time and money going to your doctor when he’ll probably just suggest an over-the-counter drug for your headache? And if you are going to buy a drug over the counter, why not just go for herbal treatments? This way, you rid yourself of the discomfort and at the same time, staying chemical-free and boost your immune system to boot. Below are some traditional herbal treatments you can prepare to cure some of the commonest ailments you’ll most likely encounter.

Herbal Treatments for Chickenpox

Chickenpox is a viral disease that is highly contagious and common among newborns and adults. The symptoms of chickenpox generally appear during the infectious stage. These include fever, fatigue, itchy rash, and loss of appetite. If you find yourself suffering from this infection, you can drink catnip tea sweetened with molasses. Make tea with queen of the meadow (2 tbs.), coltsfoot leaves (1 tsp.), and marigold flowers (2 tsp.). Mix all herbs in 2 cups of boiling water and let it sit for 20 minutes. Take one cup of this herbal treatment once a day to reduce fever.

Herbal Treatment for Ear Infection

Ear infection usually comes after cold or flu. It could also attack after some other kind of upper respiratory infection. A popular homeopathic remedy for ear infections is Vitamin C, which helps boost up the immune system and fight infection. You can also take an herbal treatment comprised of alcohol-free Echinacea if the infection has just begun. To ease the pain, use an herbal treatment of lobelia mixed with garlic oil or olive oil. Place a drop or two of this herbal treatment mixture in the affected ear and plug it with cotton.

Herbal Treatment for Sore Throat

Sore throat is a mild condition where in the back of the throat becomes irritated. In most cases, it is caused by a virus, such as the cold or flu virus. Sore throat may also be caused by medication, surgery, radiation, dust, smoke, chemicals, loud talking, tooth and gum infection, and allergies.

An herbal treatment for this is Echinacea. This herb is antiviral and antibacterial. It can also speed up the healing process and boost the immune system.

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KEYWORDS “Herbal Treatment” – 12 (density = 2.7%)

Information On How To Get Whiter Teeth

Information On How To Get Whiter Teeth

You will not find a better collection of teeth whitening tips elsewhere, so stop searching and read what we have to give you. Everything in this article is free for you to use and provided by experts in the subject that want to make sure everybody has a beautiful smile.

You do not have to buy a special whitening toothpaste to remove any stains that you have. Many normal toothpastes that are being sold today will do the trick, and they cost less, so you can save some money and not buy into the price for a whitening toothpaste.

Aside from just brushing your teeth, you can also brush your teeth with lemon and orange peels. When doing this, you use the white side of the peel, and you notice immediate effects after use. This is a time-tested strategy to effectively whitening your teeth at home without spending much money.

Brushing your teeth with apple cider vinegar can help take the discolorations that have developed over time away. Simply dip your brush in apple cider vinegar and brush as normal. You can even add it to your regular dental hygiene routine! It is a cheap and effective way to a bright smile.

Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

Although it may not seem pertinent to teeth whitening, it is actually important to floss your teeth if you want whiter teeth. By flossing your teeth, you are getting rid of food particles, bacterias and germs that can cause your teeth to discolor. Try to floss at least twice a day.

Hardwood ash naturally contains potassium hydroxide which is a natural teeth whitener. You can use this when brushing your teeth, and it is an all natural way of whitening your teeth effectively and extensively. Make sure you use the hard wood ash with your existing toothpaste and other remedies for an effective teeth whitening.

There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.

Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.

To summarize, it is pretty basic to keep your teeth white as long as you just follow the guidance that we have provided here for you. Hopefully, this will give you a positive outlook on how you can improve your own teeth and look as beautiful as you were meant to.

Things That Will Help You Whiten Your Teeth

Things That Will Help You Whiten Your Teeth

Teeth whitening is something that a lot of people don’t consider as a necessity. However, even for those who aren’t that conscious of or bothered by their stained teeth, they’ll be amazed at how liberating it feels once they get their teeth whitened. This article will show you the best way to get your teeth whitened.

A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.

Eat your fruits and veggies. This is something that you may hear quite often and for teeth whitening, fruits and vegetables with a crunchy texture can leave your teeth whiter after eating them. They will help remove stains from your teeth, leaving them whiter.

Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.

Baking soda is a great way to naturally whiten your teeth. There are many toothpastes that use baking soda because of its proven effectiveness. If you want to make your own baking soda based tooth whitener; just mix baking soda with a little salt and water. It’s that easy, and it’s a cheap, but effective alternative to costly preparations.

Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.

Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

Whitening your teeth can do a lot for your self-image and self-confidence. Utilize the advice in this article so that you can have the best possible results in less time.

Great Advice For Whitening And Brightening Your Teeth (2)

Great Advice For Whitening And Brightening Your Teeth

You will not accept anything but the best when it comes to tips about teeth whitening. You want to make sure that you are going about it in a safe and effective manner. Read this article if you want to know the best advice on how to keep your teeth white.

To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.

Remember that right after you get your teeth whitened, they are more likely to absorb any color from the foods that you eat or drink. Stay away from coffee, red wine and dark soda pop. Also try not to smoke, or do anything else that will stain your teeth.

An easy way to make your eyes and teeth look instantly whiter is to make use of a self- tanning product that you can apply at home or a spray tan you can have done in a salon. The darker your skin, the more apparent the white in your teeth and eyes will be.

A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.

A great way to gradually whiten discolored teeth is by using a whitening toothpaste. Whitening toothpastes have proven very effective at whitening teeth. Using a quality whitening toothpaste is one of the cheapest ways to get your teeth white. There are many choices on the market for whitening toothpastes.

To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.

Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.

One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.

In conclusion, you want the absolute best advice available for teeth whitening and you have found the right place to obtain it. Ideally you will be able to use the tips in this article for your own benefit and also be able to share it with other people who need it.

Excellent Teeth Whitening Suggestions For A Brighter Smile! 5

Excellent Teeth Whitening Suggestions For A Brighter Smile!

Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.

Hardwood ash naturally contains potassium hydroxide which is a natural teeth whitener. You can use this when brushing your teeth, and it is an all natural way of whitening your teeth effectively and extensively. Make sure you use the hard wood ash with your existing toothpaste and other remedies for an effective teeth whitening.

While some advocates of home remedies to whiten teeth recommend making toothpaste from mashed strawberries and baking soda, this can actually be detrimental to your teeth. Strawberries contain malic acid, which can whiten your teeth. However, the flip side is that it can also erode the enamel. Strawberries also contain natural sugars that can harm the teeth. A much safer alternative is to eat an apple. If you don’t have a toothbrush on hand, an apple can help to remove surface stains and break down any remaining food particles in the mouth. Apples also contain a small amount of malic acid, but you would have to eat an unrealistic amount of them for it to do any damage.

Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.

Save yourself time and money by whitening your teeth with natural home remedies rather than buying expensive treatments that frequently provide the same results. Try making toothpaste from a crushed strawberry and some baking soda. The malic acid in strawberries acts as a natural tooth whitener. Another option is to make a paste using water and activated charcoal. Use gauze to rub it on your teeth rather than a toothbrush, and make sure to rinse thoroughly. Lemon juice also acts as a whitening agent. However, use this technique only occasionally, as the juice is acidic and can damage the enamel on your teeth if applied frequently.

Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.

Certain foods can easily stain your teeth such as soy sauce or curry. However, other foods such as apples, carrots and broccoli can clean your teeth while you eat them. So not only are they healthy for the body, they will also give your teeth a mini clean while you chew.

Whitening your teeth will not only make you feel good about yourself, but you will also become more socially engaged because you will feel more comfortable to talk, smile, and laugh. Use these tips to whiten your teeth and become a more confident person.

Follow These Tips To Get Your Teeth Whiter 3

Follow These Tips To Get Your Teeth Whiter

If you have stained, yellow teeth, you might definitely want to consider teeth whitening. It’s a fun and easy way to do something good for yourself, and boost your self confidence. This article contains many useful tips that can help you get great results while saving time and money.

Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.

Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.

For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.

Have your teeth whitened at the dentist’s office. Depending on how badly your teeth are stained or how fast you want results, consider having your dentist whiten your teeth. This method costs a little more but can better whiten your teeth and can be faster than other whitening methods.

Peroxide is one of the most popular home remedies for whitening teeth. To use peroxide, brush your teeth like normal, and then swish with peroxide afterward. Another way to use peroxide is to dip a cotton ball in the peroxide and rub it on your teeth. You should see results in a couple weeks.

Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.

Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.

If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.

While you are using a teeth whitening product, if you feel your teeth getting sensitive, stop the treatment immediately. You could be doing more damage than you know to your teeth, so it is best at that point to get a professional recommendation. Go to your dentist to discuss the best options.

As was mentioned before in the article, whitening your teeth can do wonders for your self confidence. Without an embarrassing smile, you’ll be able to laugh more and socially enjoy life. Apply these simple and easy tips to get rid of your old, nasty teeth, and replace them with a gorgeous smile.

A Cavity, an Astronaut’s Mask, and a Date at McDonald’s

A Cavity, an Astronaut’s Mask, and a Date at McDonald’s

It’s been almost two years since I last attempted to take my son William to the dentist. Until then, I had no idea a kid could clench his jaws shut with such steely determination. On the second and last try, the dentist managed to count his teeth – but she lost a pair of plastic sunglasses in the deal and William left with teeth no cleaner than they’d been when we arrived.
William’s four now, and what a difference a year or two can make! I knew we’d turned a corner when he let me brush his teeth with the Rota-dent™, which looks and sounds a bit like the polishing brush dentists use. In fact, about a month ago, he asked me to make an appointment for him to see the dentist! So of course I did.
Yesterday was the big day. William looked forward to it the way some kids look forward to going to the amusement park. In fact, he did get a ride – up and down and upside down (almost!) in the big dental exam chair! And this time, he didn’t fight it – he just relaxed and smiled and showed off those pearly white choppers! The hygienist counted his teeth (he has twenty) and polished them with cherry-flavored paste until they gleamed. She coated them in orange-flavored fluoride. William rinsed, and spit, and smiled some more.
A Cavity
Everything was going so well. The hygienist was amazed when William bit down on the x-ray film and sat still while she snapped the pictures. He thought it was really cool to see a picture of his teeth, and she showed him his six year molars, still hiding down below the surface of his gums. She gave him a goody bag full of coloring pages, a pencil, stickers, a puzzle sheet, a whale-shaped toothbrush, and some Sparkling Crest toothpaste!
Then the dentist, Dr. Susan Ellison, came into the room. Dr. Ellison is a soft-spoken, gentle woman who relates well to all her patients, from the very youngest to the oldest. At last, she’d been able to win my son over completely. Future visits would go smoothly now, for sure. But then she looked at the x-rays. I heard the word “cavity” and almost burst into tears. In fact, there were two cavities. I knew I must be a terrible mother for my four-year-old to have cavities! But he brushes regularly – he loves to brush! So what happened?
According to Dr. Ellison, William’s baby molars have very little space in between. Without diligent flossing, brushing alone just won’t cut it. The cavities were between the teeth, not on the outer surfaces. I felt a little better. But I knew I could’ve done a better job, too. Have you ever tried flossing a four year old’s teeth? Okay, so big hands are no excuse. I failed as a mother…
As fate would have it, Dr. Ellison had an opening at eight o’clock this morning. Why postpone the agony and stew about it for days? I booked the appointment and William and I went out to lunch.
I broke the news to his Daddy and his big sister, Katie last night. We agreed to say as little as possible about cavities, drills, fillings, Novocain shots – instead, I told William that the dentist had found a small hole in his tooth and would have to fix it before it got any bigger, because sometimes big holes hurt. That seemed to satisfy him. We all heaped lots of praise on him for how well he behaved during the exam and the cleaning, and then we all shut up about it.
This morning before school, Katie challenged William to a game of Diddy Kong Racing on Nintendo 64, then let him win so his day could start out on a positive note. She thought that up all on her own – gotta give the kid credit. She smiled at me like she was already feeling the sympathy pains. Actually, Katie is tougher than I am when it comes to cavities – she hates shots, so she opts for the “no pain, no gain, no Novocain – just drill ’em and fill ’em” approach. No nitrous, either! I shudder at the thought…
An Astronaut’s Mask
William and I headed for the dentist’s office. He went back and sat in the chair, just like he had done the day before. The dental assistant gave William a pair of sunglasses, and turned the high-powered work light on his face. I told William to imagine he was at the beach, soaking up the sun. “Don’t forget the sunscreen!” I teased. Then Dr. Ellison let him put on the “astronaut’s mask” with its low dose of nitrous oxide to help keep him calm. I told William to imagine that he was an airplane pilot, flying over the beach, his plane trailing one of those long, colorful advertising banners… as I waved to him from my parasail high up in the sky. He smiled. On cue, he opened his mouth wide and the work began.
First, Dr. Ellison put sealants on eight of William’s molars to help prevent future cavities. With his head practically resting in her lap, he relaxed completely. He held his mouth open, head tilted at just the right angles. He uncrossed his legs and unclenched his fists. Only his slightly fast breathing and ramrod-straight posture indicated any tension. Next, Dr. Ellison slipped the drill between his teeth and within seconds, she was done “fixing the hole.” I don’t think William was ever not alert, just calm. Finally, a little oxygen, a lot of praise, and he was up out of the chair, grinning like a fool! The whole visit took less than thirty minutes.
A “Date” at McDonald’s
“You did better than your Mom does,” Dr. Ellison told William. I smiled ruefully at her. “Isn’t that the truth,” I admitted. The dental assistant laughed. I’ve been known to suck down enough nitrous to make seasoned dental assistants woozy while they monitor me, before I’ll relax my guard enough to let the dentist walk into the room with a needle! And to think, William didn’t even need Novocain!
“I guess this means we have a date for McDonald’s,” I told him, breathing a sigh of Mommy-relief. William clapped his hands and gave me a big hug. A Quarter Pounder never tasted so good…
Tips for Helping Your Child Deal with the Dentist
Kids are funny. What works for mine may not work at all for yours, but I think these tips are worth a try…
Before you take your child to the dentist, explain what a dentist is and what the dentist does. “Cleans teeth and fixes them if they’re broken or have holes in them” is probably enough for a very young child. Make sure you don’t mention any personal dental phobias to your child!
If your child resists the dentist on the first, second, third visits, don’t give up and don’t wait almost two years to try again.
Floss your child’s teeth!
When your child shows real interest in brushing her own teeth, she’s probably ready for a visit to the dentist. That’s also a good time to talk about the dentist, and what dentists do. (Make sure you get in there and do the brushing for your very small child, even if they’re in a serious “I can do it myself!” stage. Let them do it, then say “Let me help – I can reach those back teeth easier than you can. I’m really glad you like to brush your teeth!”
If your child hates toothbrushing, let him pick out a cute toothbrush and toothpaste. Brush your teeth at the same time, and make funny faces at yourself and your child in the bathroom mirror. Make it a fun part of the morning and bedtime rituals!
Reward your child. There’s nothing wrong with a little bribery now and then, provided the circumstances merit it. Say, “It’s really important that you do everything just the way the dentist tells you to, so she can do a good job and you can have clean, healthy teeth. If you help the dentist and do what she asks, we can [go to McDonald’s, see a movie together, play at the park, feed the ducks, whatever].” So I had to eat at McDonald’s two days in a row – we both had fun!
Let the dentist do his job. Don’t overprepare a small child for an unpleasant procedure. It may not turn out to be all that unpleasant, after all. Just explain in simple terms, be honest (I did tell William that today wouldn’t be as much fun as yesterday, that it might hurt a little, but that big holes in teeth could hurt a LOT, and that Dr. Ellison was going to make sure that didn’t happen to him).

Easy Tips To Whiten Your Teeth Overnight (2)

Easy Tips To Whiten Your Teeth Overnight

The number one sign of health and beauty is an attractive smile and you can’t have a great smile without clean looking, sparkling white teeth. If you want to improve the look of your teeth and get rid of unsightly yellowing, stains, and discoloration, you should research all of the teeth whitening techniques that are available. This article contains a number of teeth whitening tips to help you get started.

Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.

Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.

To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.

For whiter teeth consider giving up soda, tea and coffee. Each of these products are known to stain teeth especially when consumed on a daily basis. Consider drinking water and milk instead. Other products like chewing tobacco and cigarettes have a yellowing affect on the teeth as well as a negative impact on your health.

Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.

Many people do not realize that strawberries are very good for your dental health. Do not just rely on eating them. Daily use them to rub your teeth, and you will notice a great whitening effect produced by the strawberries rubbing your teeth. Try it, and you will not be disappointed.

Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.

As was stated in the beginning of this article, everyone wants to have healthy looking white teeth that are free of yellowing, stains and discolorations. There are a number of different ways to whiten your teeth, so it is important that you conduct research to determine the whitening treatment that is best for you. Applying the advice in this article is a great way to get started on your journey toward having the perfect smile.

You Are Sure To Benefit From This Teeth Whitening Advice (4)

You Are Sure To Benefit From This Teeth Whitening Advice

Smile! Do you hide your beautiful smile because of your teeth? Don’t hide your smile, get whiter teeth instead. Follow our helpful tips and tricks, and you can see just how easy it is to get white, beautiful teeth that will add confidence to your lovely smile. Are you ready to smile?

Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.

Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.

Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.

Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.

Now that you have found a treasure of helpful pointers to help you get beautiful, white teeth, you have no reason not to smile brightly. Try our wonderful tips, and get the gorgeous, white smile you have always wanted. What are you waiting for? Get ready to smile!

Teeth Whitening Tips That Can Help You 4

Teeth Whitening Tips That Can Help You

Teeth that aren’t white enough can be a big problem for a person. Not only does your appearance and your smile suffer, but it can also cause self-esteem and self-confidence issues in even the most confident people. If your teeth aren’t as white as you’d like, read on to find out how to improve your appearance and improve your life!

If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.

Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.

You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a teeth whitening experience.

Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.

Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!

To make your teeth look whiter naturally, use strawberries! Strawberries have been shown to be a great teeth whitener. Simply cut a strawberry and rub on your teeth, or try mashing it up and using it as a toothpaste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.

Proper dental cleanings are your first step to keeping your teeth white. Get yourself on a six month cleaning schedule and make your next appointment when you are in for your cleaning. It is easy to let this slide, however, since it is covered by most dental insurance twice a year you should do your best to save the date.

Now that you know what to do to improve your self-image and supercharge your appearance with a winning smile, don’t hesitate! Apply these teeth whitening tips in your life today and watch your life change for the better as your teeth begin to have a healthy sparkle. Enjoy!